The first day for the Blues’ training camp is officially in the books. I was only able to stay until noon, but got a pretty good look at what the coaches were expecting. They pretty much took the day to get the players ready for more vigorous training in the next few days. They ran one drill in the hour and a half that I attended, and it seemed to just give an idea of how in shape the players truly are after their long summer. They set up cones at the ends of the rink, and they had about eight players at a time skate back and forth at the sound of a tone played over the loud speaker. Each time the players had to skate a little harder, and stop on a dime when hitting the next set of cones. This is a drill that is run purely for endurance and agility training, not to mention speed and quickness of the feet. I was able to make many observations while watching.
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